Sat, Sep 06
|Virtual Zoom Class
OPEN BeFLOW Energy Reset Class
Restore your Body's Wisdom. Rise with Purpose. Join Katrina for this hour of intentional movement!
Time & Location
Sep 06, 2025, 10:30 a.m. – 11:30 a.m. CDT
Virtual Zoom Class
Guests
About The Event
The Energy Reset
Rise with purpose. Restore your natural flow.
Step into a brighter, more energized you with The Energy Reset. This is a 60-minute movement class designed to clear tension, recharge your body, and realign your mind. Through gentle yet powerful fascial movement and intentional breath work, you’ll open your body’s flow, amplify your vitality, and rediscover balance.
Whether you're ready to shake off the stress of the week or start your day with clarity, this class will leave you feeling lighter, calmer, and completely recharged.
Reclaim your body’s natural wisdom and flow
Reconnect with your body and mind in harmony