FIND YOUR INNER BALANCE
BeFLOW Retreats
November 17 - 23, 2025
Mexico
Full Immersion Experience
ALCHEMY RISING... WHERE PRESENCE BECOMES MEDICINE AND DREAMS TAKE ROOT
THE INVITATION:
There comes a time when the body asks for something quieter.
Slower.
Truer.
This retreat is your invitation to pause
to step into the pulse of something deeper.
Held between the grounding stillness of the jungle and the steady rhythm of the sea,
we invite you into a week of remembering:
To listen inward,
To soften the edges,
And to reconnect with what’s always been within you.
Through daily practices of movement, opening fascia, attuning to sound, experiencing breath, and awakening connection,
you will sync with the natural rhythm of your soul.
You will find yourself nourished by the earth beneath your feet,
surprised by moments of laughter,
and held by a community that invites your full self to be seen.
This is a space where presence becomes medicine.
Where sacred ceremony meets playful exploration.
Where dreams are spoken aloud,
and the body becomes a compass for what's next.
Each day unfolds with intention,
guided by the elements, the senses, and the unique energy of this Scorpio-Sagittarius threshold.
Together, we will ground, reset, and rise.
Bring your curiosity.
And prepare to meet the version of yourself that’s been waiting…
just beyond the pause.
OUR RETREATS INCLUDE:
• Transportation from/to Cancun Airport for arrival and departure
• Shared accommodation with luxury amenities at a private Resort
• Conscious and clean vegetarian meals made with love by our in-house Chef
• Immersive experiences aligned with BeFLOW values
• Organic toiletries and natural products
• Pre-retreat relationship weaving through community calls and post-retreat integration calls
• Access to exclusive venue amenities including a salt water pool, private underground cenote, sandy beaches, and sacred spaces for relaxation, expansion and rejuvenation
ADDITIONAL HIGHLIGHTS:
• Our Retreats offer embodiment practices, conscious language, focusing, energy and vitality containers, fascial maneuvers nurtured in nature's embrace, breath exploration, sound healing and community for kindred souls.
• We value the intentional work of the body’s unique language and holding secure space while co-creating in healing. There is code for us in every gesture, sensation and signal.
BOOKINGS:
Spots are secured with a $1299 CAD deposit and payment plans are available.
BeFLOW Retreat FAQ
1. Where is the retreat being held?
Our November retreat takes place at Onze Retreat Centre, a private sanctuary nestled in the jungle approximately 1.5 hours south of Cancún, Mexico. It is a beautiful, secluded space designed to support deep rest, connection, and transformation, with nature lovingly holding the container.
2. What are the retreat dates?
Arrival: Monday, November 17, 2025 (We suggest flight arrival times between 11am - 6pm when possible)
Departure: Sunday, November 23, 2025 (We suggest flight departure times between 10am - 6pm when possible)
Airport transfers to and from Onze are included on these dates.
3. How many people will be in the group?
This is an intimate retreat, with space for up to 17 guests. We have chosen to keep the group intentionally small to allow for deeper connection, personalized support, and a sense of sacred togetherness.
4. Who will be guiding the 2025 BeFLOW Retreat?
Your retreat will be lovingly held by BeFLOW Co-founders, Kyla Gent and Katrina Wiens, with co-facilitation by Theresa Bravata.
Kyla is your guide for embodied transformation, weaving together fascial flow movement, guiding visualizations, focusing practices, and Conscious Language. She brings a unique presence as a 20° Aquarius and Splenic Projector, deeply attuned to subtle shifts and the body’s innate wisdom.
Katrina is a movement facilitator, fascial teacher and soulful space-holder who blends her deep knowledge with an intuitive, heart-led approach to transformation. She creates spaces where participants feel safe, inspired, and empowered to connect with their truest expression. Katrina is an 11° Cancer and Manifesting Generator.
Theresa joins as a gifted coach and facilitator, known for her grounded presence and ability to guide others into clarity, connection, and joyful embodiment. She is a 24° Taurus and Manifesting Generator.
Together, these women hold a sacred, supportive, and joy-filled container that invites you into your own unfolding.
5. Who is this retreat for?
This retreat is for soul-led beings who are craving a reset, a reconnection with their body, and a deeper alignment with their inner truth. If you are feeling the call, you are already part of the circle energetically.
6. What kind of practices will we explore?
Expect a blend of:
• Somatic movement and fascial flow
• Communicating with the body through Conscious Language
• Breath work and energetic grounding
• Sound journeys and ceremony
• Focusing practices to connect with the felt sense
• Reflection and integration time, both at the private retreat centre and in the ocean
Everything is invitational. We honour your inner pace. You choose what feels right for you.
7. Do I need prior experience with fascial movement, Focusing, meditation, or energy work?
Everything we offer is guided with care and can meet you exactly where you are, whether you are new to these practices or deeply experienced.
8. What’s included in the retreat price?
Your retreat experience includes:
• 6 nights / 7 days of accommodation
• Organic and clean, nourishing, high-vibrational meals prepared by our onsite chef
• Daily movement, workshops, and guided journeys
• Ceremony, sound healing, and integration time
• Shared accommodation (with option to upgrade to semi-private)
• Round-trip transport between Cancún airport and the retreat centre
9. What is the cost and payment structure?
Early bird pricing is $3999 CAD and regular priced tickets are $4499 CAD, with a $1299 CAD deposit required to hold your spot.
Limited semi-private room upgrades are available for $444 CAD.
Flexible payment plans are also available. Just message us and we will work with you.
10. What if I need financial support to attend?
We offer 1–2 partial scholarships per retreat, made possible through the BeFLOW Angel Fund. If this support would make it possible for you to attend, you are welcome to apply. Please message us to explore this further or email connect@beflowcollective.com.
11. Are flights included?
Flights are not included. You will book your own round-trip flight to Cancún International Airport (CUN). We will take care of transportation between the airport and retreat centre on arrival and departure day.
12. What happens after I reserve my spot?
Once your deposit is received, you will receive a full Welcome Guide with packing tips, travel info, and everything you need to feel prepared. We will also stay in touch with gentle check-ins before the retreat begins, and host a pre-retreat Zoom call so participants can connect and hear more about what to expect.
13. Is the retreat centre safe?
Yes. Onze Retreat Centre is a peaceful and well-cared-for sanctuary, embraced by nature and tended by a trusted team who have stewarded this land for generations. The atmosphere is one of deep ease, a place where you can truly exhale and soften. Whether walking the grounds, resting in your room, or gathering in our shared spaces, you will be surrounded by a sense of care and quiet security that allows you to fully drop into the retreat experience.
14. What kind of environment and products are used at Onze Retreat Centre?
Onze is a chemical-free, environmentally conscious sanctuary. Bedding is made from luxurious Portuguese linen, meals are crafted with organic and locally sourced ingredients by our onsite chef, and organic body wash, shampoo, and conditioner are provided. No synthetic fragrances or toxic cleaners are used on the property, and we ask that you honour this when packing.
We provide essential oil-based sprays and misters. We find the natural humidity often makes creams unnecessary, which is perfect for working with the body and opening fascia.
15. Can I come solo? Will I be okay if I don’t know anyone?
Yes. Many of our guests come solo, and by the end of the week feel deeply woven into the fabric of community. The space is intentionally held to welcome you exactly as you are. No previous connection is required.
16. Is there any free time during the retreat?
Yes. While our days are beautifully curated, we intentionally leave space for rest, reflection, journaling, or doing absolutely nothing. Integration is part of the magic.
17. What’s the weather like in Tulum in late November?
November in the Tulum region is warm, tropical, and beautifully alive. Temperatures typically range from 24–30°C (75–86°F), with a mix of sunshine and occasional short rain showers. It is a lush, vibrant time to be in the jungle and the ocean.
18. What should I pack for clothing?
Choose light, breathable layers that move with you. Think comfortable pieces for movement and workshops, airy dresses or shorts for warm afternoons, and a light sweater or wrap for cooler evenings. Bring swimwear for the pool or beach, a sun hat, and sandals or barefoot-friendly shoes for walking around the property. If you love ceremony or evening gatherings, you may want one or two special pieces that make you feel beautiful and at ease.
19. Anything else I should bring?
We invite you to bring a small, meaningful item to place on our communal altar for the week. This is an intentional space where we set our items at the start of the retreat. It can be something from nature, a symbolic object, or anything that holds intention for you.
Your item will remain in the space during our time together and return home with you, infused with the energy of the retreat. Past participants have placed personal and precious objects on the altar, which remain respected and undisturbed throughout the week, soaking in the magic of the experience. You are welcome to bring multiple items if you feel called.
20. Should I bring cash?
While this is an all-inclusive retreat, there may be opportunities for a little shopping or to choose a spa service. We recommend bringing pesos or USD if these are experiences you enjoy. Some vendors accept cards, while others are cash only.
21. Can I come early or stay later?
You are welcome to arrive in the area before November 17 or stay after the retreat is complete. Transport and accommodation outside of the retreat dates are your own responsibility. Onze Retreat Centre is a private sanctuary, reserved exclusively for our gathering. Accommodation is available only during the retreat dates, making our time together a truly immersive experience held within the beauty and stillness of the land.
22. Is there an age range or requirement?
This space is designed for adults and soul-led beings aged 19+. If you are unsure if this container is right for you, feel free to have a conversation with us about it. We are happy to connect and support your clarity.
For the ones who know...
For the ones
who feel the
call...
For the ones who are ready to trust their hearts...
“A week before the INFLOW retreat the universe asked me "why wasn't I going to the retreat?" I week later I was on my way to Tulum! It was life changing! I also have 17 beautiful ladies in my life! Onze retreat centre was incredible! The food, grounds, people and energy were amazing! Lea, Katrina, Jen and Kyla! If you have experienced these ladies on a zoom or a chat wait until you experience each one in-person! The work, love, energy and time that they put into the retreat is a gift to everyone that chooses to experience! I am forever grateful that the universe kicked my butt! Life changing!"
Marlene Boyce, Canada