Choose Your Path Questions
What Practice Is for You Right Now?
Answer a few quick questions to discover the BeFLOW offering that best aligns with your energy, your rhythm, and where you are today.
Trust your body’s wisdom and choose what resonates. Note the letter connected to your answers.
Q1: How are you feeling in your body right now?
• A. A little disconnected or numb
• B. Tired or heavy, like I’m carrying a lot
• C. Curious, open, and ready to go deeper
• D. Restless or busy, I need grounding
• E. Calm and clear, I’m looking to maintain or expand this
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Q2: What kind of support are you most drawn to in this moment?
• A. Gentle guidance I can explore on my own
• B. Live connection and embodied energy shifts
• C. Ongoing structure and deeper commitment
• D. One-on-one space to move through something specific
• E. I’m not sure... just feeling things out
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Q3: How much time or energy do you want to invest right now?
• A. Just a few minutes to centre and breathe
• B. A class or session once in a while when I feel called
• C. A regular space to show up with variety and depth
• D. Focused time to receive deep support and clarity
• E. Not sure... I am open to options
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Q4: What are you currently seeking in your practice?
• A. A sense of calm, grounding, and inner peace
• B. To reconnect with my body and intuition
• C. To grow spiritually and energetically
• D. To feel supported while I move through a transition
• E. To clear energy and feel more aligned
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Q5: Which of these best describes your learning style?
• A. I like to explore at my own pace, intuitively
• B. I thrive in live group settings and guided experiences
• C. I enjoy having a community to engage with and a library of resources
• D. I value direct, personalised guidance
• E. I’m experimenting to see what feels right
Results
Tally your answers and use guide below.
Quick Logic Guide:
• Mostly A’s → Open Access Resources
• Mostly B’s → Live Classes or Workshops
• Mostly C’s → Membership
• Mostly D’s → Private Session
• Mostly E’s or Mixed → Let Intuition Lead
Explore our Free Content
You’re likely in a space of gentle reconnection. Begin with our Free Video & Audio Library called 'Open Access' where you'll find short, guided practices you can explore at your own pace. A soft re-entry into flow.
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Join a Live BeFLOW Class or Workshop
You may be craving real-time resonance and energetic connection. Our live offerings are designed to guide you back to your centre while being uplifted in community.
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Become a BeFLOW Member
Sounds like you are ready to deepen your relationships and lean into a supportive, evolving practice. Our membership gives you access to vibrant heart focused content, a dynamic flowing conversation, and ongoing nourishment.
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Book a Private Session
Your energy may be calling for deep presence, clarity, and secure space to rest and be supported. A private session offers a co-created space to honour your unique unfolding.
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Let Intuition Lead
There’s spaciousness in your energy right now! Trust that the right path will open. Start with what resonates, be it a free practice, a workshop, or a moment of stillness.